NEWS


Latest news from the Exercise Institute


UCI TRAINING PROGRAM SPECIAL

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UCI WCT TRAINING PROGRAMS Time Trial and Road Racing Training Starts January 11th Customised training programs for individuals of any ability tailored to the time trial course and road race event What’s involved: Vo2 power testing for each person, 2x specific indoor training sessions a week tailored to enhancing your Vo2 power fitness, regular review [...] [...]

4 years ago / No Comments

15

DEC

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December Training Special- Vo2 max endurance

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Endurance Base and Time Trial Training Program Click here for Android Booking APP Click here for Apple Booking APP Now is the time to lay a foundation for your pursuits toward coming events. We do this now as it keeps us out of trouble and also lays a great foundation of fitness for higher end [...] [...]

4 years ago / No Comments

26

NOV

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December Training Special- Time Trial

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Jess Allen Time Trial Training Program Click here for Android Booking APP Click here for Apple Booking APP Now is the time to lay a foundation for your pursuits toward coming events. Former Junior World Time Trial Champion Jessica Allen, will be running time trial specific sessions to build a great foundation of fitness for [...] [...]

4 years ago / No Comments

26

NOV

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Ride raises funds for domestic violence victims

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White Ribbon Challenge 2015 raised over $3,000 for local charity In its first year, the White Ribbon Challenge has raised over $3,000 for families and children affected by domestic violence. Every event held around the country in support of the campaign to stop violence against women and children contributes to a greater collective voice. Today on [...] [...]

4 years ago / No Comments

25

NOV

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Riders come together to put a stop to domestic violence

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MEDIA RELEASE 14 November, 2015 Riders come together to put a stop to domestic violence On Sunday, 15 November over 100 men and women from all backgrounds will come together in a ride to raise awareness and funds to put a stop to domestic violence against women. Riders will set off from Applecross on a [...] [...]

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14

NOV

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Local women to race in Europe in 2016

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MEDIA RELEASE Tuesday, 10 November 2015 Nicheliving Racing team set to expand into Europe through 2016 WA’s National Road Series (NRS) women’s cycling team, Nicheliving Racing has announced an exciting expansion into European competitive cycling racing. The Nicheliving Racing Team is in the process of partnering with a longstanding Dutch based organisation, TWC Maaslandster Cycling Club, [...] [...]

4 years ago / No Comments

10

NOV

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Tour of Margaret River 2015

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Women riding the South West 71 women starters made the 2015 Tour of Margaret River one of the biggest women’s races in Australia outside of a National Road Series (NRS) event. Congratulations to all the women that competed and made this happen. The event was largely incident free. The new format provided some logistical headaches [...] [...]

4 years ago / No Comments

9

NOV

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Liv at the Cape to Cape Mtb

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2015 Cape to Cape Mtb Race – our insider reports! We were very fortunate to be represented by five riders from our Liv program and from the Nicheliving Racing Team at the 2015 Cape to Cape in Yallingup and Margaret River.  Women of varying levels of ability and experience all set to take on one [...] [...]

4 years ago / No Comments

28

OCT

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Julia Kalotas Takes 2nd in Goldfields Tour

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A hectic finish saw Julia and also Niken Jeffries finish well in the final sprint on stage 3 of the Goldfields Tour for Nicheliving Racing We had a Verve: Infocrank power meter on board and were able to accurately outline Julias throw to the line. It certainly was not a conventional finish for Julia, she [...] [...]

4 years ago / No Comments

24

OCT

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Hard work and team effort to get to international stage – Bec Wheadon

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The Worlds Masters Track Cycling Championships were held earlier this month in Manchester, UK. Recently returning from the UK is athlete Rebecca Wheadon, a regular out on the track and Liv Ride ambassador who is a regular at our monthly social ride in Perth. Bec reports on her preparation and the experience of racing on the [...] [...]

4 years ago / No Comments

22

OCT

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