NEWS


Latest news from the Exercise Institute


Jen Davis – In the deep end!

BY admin

We asked Jen Davis about her experience so far in the Dams Challenge training group which have opened up some amazing opportunities as she explores the world of cycling as a sport! When I signed up to Brad Hall Womens’ Dams training group 2 months ago, I certainly didn’t think that I would have taken [...] [...]

5 years ago / No Comments

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Performance Training Program

BY admin

Hall Cycle Training Performance Training Program For those cyclists who want to take their cycling to a new level Do you want to: Smash ya mates Crunch Hills Get lean Be competitive Have fun doing it….? Has your cycling performance reached a plateau? Are you bored with the same routes and same groups?  Have you [...] [...]

5 years ago / No Comments

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Theo Yates rides the break in Tour de Philippines

BY admin

Young WA Rider Theo Yates is presently racing in Philippines in his first professional race with Continental racing outfit Navitas Satalyst. Navitas Satalyst represent the culmination of a lot of hard work as WA’s first professionally registered racing team. A massive achievement for WA cycling. Verve Infocrank are one of the proud sponsors of this [...] [...]

5 years ago / No Comments

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Henry
Boost to WA Womens Cycling

BY admin

The rise of WA cycling continues to gather steam with the advent of the best-funded women’s team in the State’s history – Nicheliving Racing. The team is directed by Brad Hall with the aim of keeping women on bikes. We have been staggered by the amount of support we have received from the business community [...] [...]

5 years ago / No Comments

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Boost to WA Womens Cycling

BY admin

The rise of WA cycling continues to gather steam with the advent of the best-funded women’s team in the State’s history – Nicheliving Racing. The team is directed by Brad Hall with the aim of keeping women on bikes. We have been staggered by the amount of support we have received from the business community [...] [...]

5 years ago / No Comments

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FEB

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Paul Shields on his B grade Victory

BY admin

Race Report – WCMCC B Grade Wangara Criterium – 18th Jan 15 Tactics Trumps Ability! Introduction I switched from C grade masters to B grade at the beginning of the 2014/2015 season after a couple of C grade wins and many bunch finishes.  B grade initially was hard and I had trouble staying with the [...] [...]

5 years ago / No Comments

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JAN

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Rider safety top of agenda

BY admin

A metre really does matter In many of our conversations with women and online polls and feedback from women about riding bikes is their concern about safety on the roads and dealing with vehicle traffic. Research has indicated that concern from women about perceptions of safety is a limiting factor is more prevalent among women and that [...] [...]

5 years ago / No Comments

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JAN

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WA represented at forum for Elite and competitive women’s racing

BY admin

Erin Kinnealy from the Arbitrage Racing Team represented Western Australia at the forum organised by Cycling Australia to discuss the future of elite and competitive women’s racing. The forum was held in conjunction with the Road Nationals competition, of which Erin competed alongside WA women riders Julia Kolatas and Rebecca Mackey. The girls did WA [...] [...]

5 years ago / No Comments

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JAN

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An Elite Training Pathway

BY admin

An open letter to our clients. After watching the epic week of racing and being involved with several athletes racing in Victoria, I feel a little compelled to write something indicative of everyone’s efforts. And by everyone, I mean the elite athletes and everyone who has trained alongside these individuals. Also Katy Duffield, a professional [...] [...]

5 years ago / No Comments

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JAN

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Liv Ride Perth – 5 January 2015

BY admin

The first Liv Ride Perth 2015 hosted by the women’s initiative was held on Sunday, 5 January. The ride is a social “no drop” ride for women in Perth. Registrations prior to the event were overwhelming and we were delighted with the turnout! From our experience in running the women’s program and supporting women’s cycling at [...] [...]

5 years ago / No Comments

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JAN

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